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Baked Cheddar Eggs & Potatoes
4 servings
Prep Time:
30 minutes
Difficulty:
Beginner
Cook Time:
30 minutes
The easiest, nutrient dense breakfast you'll ever have
The easiest, nutrient dense breakfast you'll ever have that will keep you full and satisfied until lunch time. Great for those needing to manage blood sugar, improve gut and digestive health, and fuel morning workouts! If you're bulking, great way to increase protein and caloric intake. Did I say this is CHEAP too?
Christie's Take
3 tablespoons butter
1-1/2 pounds red potatoes, chopped
1/4 cup minced fresh parsley
2 garlic cloves, minced
3/4 teaspoon kosher salt
1/8 teaspoon pepper
8 large eggs
1/2 cup shredded extra-sharp cheddar cheese
Tags
summer, fiber intake, Mood management, winter, iron, for blood pressure maintenance, healthy gut, low budget, breakfast, potato, protein