Health is Wealth

All topics Black health, wealth and happiness.

Sundress Season: How to be your own body goals

Body goals should not be impossible. Learn how to be your own body goals by following a diet and workout plan specific to your body type .

Surviving the Suga: Thanksgiving Recipe Swaps

Thanksgiving: You know why I'm here! To EAT! But what about gains and your health!? Learn how to deliciously swap ingredients and get down!

May is National Bike Month

Since 1956, communities around the nation have celebrated May as National Bike Month and highlighted all the benefits and reasons you...

12 Things they do and don’t tell you about getting slim thick (Weight loss)

A-ight, so boom. Summer’s here. Sun’s coming out more so you’re generally in better spirits. You got some trips in mind and tryna make...

Lactose Intolerance: Favorite Milk Alternatives

Ok, SOOOO I know I’m not the only one that struggles in the dairy department. I LOVE me some cream based pastas, cereal, cheese, all...