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10-Day Jump Rope Challenge

  • 20Steps
Everyone who has completed all steps in the program will get a badge.




Struggling to Stay Focused? Battling Low Energy, Mental Fog and That Stubborn Gut? Are you an entrepreneur, creative, or organizer juggling a million tasks, dealing with stress and struggling to find time to workout? You’re not alone. In fact, 47% of startup founders say they work out less than when they did when they first founded their start up. That's why we created the ultimate focus-building program: The 10K Jump Rope Challenge. The concept is simple but powerful: For 10 days, you'll commit to just one exercise - jumping rope. By honing in on this single skill, you'll learn to cultivate laser-focus while getting your mind and body right. The Goal: Complete 10,000 jump rope revolutions over 10 days, building up to a beastly 1,000 jumps per day. It's a tribute to the 10,000 hours of work we put in as entrepreneurs. In just 20 minutes per day, you'll: ✨ Gain Expert Coaching on Proper Form to Maximize Results & Prevent Injury ✨ Develop Unstoppable Focus-Boosting Strategies to Achieve Your Goals & Mental Toughness ✨ Skyrocket Energy & Demolish Brain Fog ✨ Incinerate Stubborn Belly Fat ✨ Join a Tribe of Like-Minded Hustlers ✨Chance to Win Free Personal Training, Meal Preps & Apparel! And it gets better - do this workout anytime, anywhere. No gym required, just bring your jump rope! How to participate: ✨Join the Program ✨Complete the Program. Tag Gutted Fitness when you do your jumps so we can repost it! You've had enough and are ready to do something different, something effective, but simple. Reclaim your body, clear your mind, and slay your goals with this killer 10-day program that fits into even the craziest schedule. Equipment required: Jump Rope. Find your favorite kind here:

You can also join this program via the mobile app.

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