top of page

Tour the

The ZOne (1).png

aBOUT THE zONE

Welcome to Gutted Fitness, the premier strength and conditioning and wellness gym in St. Louis, MO.

Your business, your grind, your hustle—it all thrives when you're at your best. You deserve your best. Get in the zone and unleash your peak performance. Our revolutionary approach optimizes mental health through energy-focused workouts, strengthening your body to fuel your goals. Join us to conquer distractions, achieve excellence, and thrive. If you're juggling demands, it's time to get in the zone!

Find your Flow

Choose a routine that keeps you in flowing in your Zone.

Pop In a Class when you can

Schedule very fluid? Need flexibility? No problem. Pop in when you can

Create your weekly routine

Being active has many health benefits, both physically and mentally. Select a plan to create your weekly workout routine.

Book through Classpass

Already using ClassPass but want to get in the Zone? Join a class using your ClassPass credits

Naomi is a proud St. Louisan who is devoted to helping elevate the collective consciousness. The body is composed of various systems that Naomi has dedicated herself to studying and mastering along her journey. She is a licensed massage therapist, fitness coordinator and certified energy healer with experience in premium hospitality. Naomi's favorite way to get in the zone is having a clean, well functioning kitchen with clear meal plans. Food is a cornerstone of accomplishing any goals because it has a great impact on the chemical balance of the body. This affects everything from sleep to hormone regulation to blood cell count. Practicing a plant-based lifestyle for over 6 years, Naomi has learned a lot about consumption habits and how they impact our lives optimization. Through her study and practice, she has alleviated chronic conditions that have claimed the wellbeing of others in her family.

For fun, Naomi loves creating art. Right now her mediums are analog collaging, film photography and culinary.

Naomi

Mid-Week Unwind Coach

Born and raised in NorthEast Portland(Oregon), Growing Virtues founder Angélica(Erika) Clark sought out holistic ways for her family, community and self to heal. Growing Virtues was established in order to create spaces for grief and trauma-stricken individuals to come together, collaborate and heal. Working with Growing Virtues you will experience what it is like to create space for yourself and others. Learning how we as people and communities, can take our mind off the pain as we continue to grow. This is done through mindfulness teachings and practices that play a pivotal role in transitioning our minds, bodies and spirit away from trauma and harm, towards spaces of mindfulness and joy. This work is sacred and is to be honored with every action put forward.
Two sayings that I have held on to throughout this journey have been:
“Life is Short; Live it to the Fullest”
“Do what you can, when you can, as best as you can.”
Taking the time to be intentional and mindful about the work I pour into myself and getting in my zone reflects itself within the energy put out the rest of the week.

Erika

Morning Mindfulness Coach

Christie

Mobility and Game Day Coach

Fuel Better
Win Better

Entrepreneurship demands relentless energy. Clean and healthy nutrition provides a steady source of energy, leading to improved focus, energy and productivity throughout the day.

No time to cook? Gutted Fitness has partnered with The Table STL to deliver nutritious chef-cooked meals right to your front door.

Love to cook but on a budget? No worries! We have recipes for that too!

Get the Meal Prep

bottom of page