Game-Day HIIT Happy Hour
Wed, Jun 19
|St. Louis
Join the Gang for our Jump Rope Happy Hour (4:30-6pm) to fuel up with food and drinks before the HIIT class at 6pm, where we'll clock in our 1000 jumps and jump double dutch after.
Time & Location
Jun 19, 2024, 4:30 PM – 8:00 PM
St. Louis, 2650 Locust St, St. Louis, MO 63103, USA
About The Event
Join the Gang for our Jump Rope Happy Hour this Juneteeth!Â
From 4:30-6pm, Â fuel up with food and drinks before the HIIT class at 6pm. We'll have:
- Pre and Post workout meals by The Table STL. Artisan Rice Bowl ft high protein, Roasted veggies, and Teriyaki/Sweet chili sauce
- Pre-workout snacks by Taste of Jack's Salsa
- Sea Moss Healing-ade (lemonade) and Passion Tea Lemonade by Growing VirtuesÂ
At 6pm, we'll start Game Day HIIT, and run through jump rope fundamentals as a squad. You'll clock those 1,000 daily jumps, torch stress-fat, build that mental muscle and realize who you can get to the business with. But that's just a warmup!Â
After the individual reps, we're going to play and get into some double dutch madness. Don't know how to jump? Don't worry-- this is the PERFECT place to learn! We'll be right there, jumping with you the whole way.Â
Whether you're a startup hustler craving laser focus, a community catalyst driven to inspire, or just a bonafide jump rope junkie, you won't want to miss this electric evening with your new jump fam.