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Thankful For My Health
Sat, Nov 25
|St. Louis
Immerse yourself in an intimate preview of our gym, designed for individuals seeking personal attention in a small, judgment-free zone. Three classes per topic—stress, anxiety, and depression—followed by a Game Day are crafted to release trapped energy, providing clarity, focus, and peace.
Time & Location
Nov 25, 2023, 8:00 AM CST – Nov 26, 2023, 2:00 PM CST
St. Louis, 2650 Locust St, St. Louis, MO 63103, USA
Guests
About The Event
These days, we're just thankful for our health. In the hustle, it's easy to forget to appreciate our health fully. Let's change that. Immerse yourself in an intimate preview of our gym, designed for individuals seeking personal attention in a intimate, judgment-free zone. Three classes per topic—stress, anxiety, and depression—followed by a Game Day finale are crafted to release trapped energy, providing clarity, focus, and peace. Choose which class(es) you feel like would help you practice more grounding and gratitude. Each class is capped at 7 participants! RSVP by November 24, 11:59 pm to experience flow, focus, strength at the Zone. Remember, your well-being matters. RSVP and Get In The Zone!
Are you ready?
Click here or view the schedule below. Choose a class that fits your needs
Stress Management:
8:00-8:20 am w/CoachErika (Monday Meditation)
8:30-8:50 am w/Coach Christie (Mobility Monday)
Schedule
1 hour 30 minutesStress Management
1 hour 30 minutesAnxiety Management