People don't understand that mental health matters for everyone, not just with clinical issues.
Myles, Gutted Gang
Give A Peace of Mind.
Your gift helps Gutted Gang members fight the mental health stigma and prioritize their peace and happiness. Imagine what we can accomplish if we can improve and protect our mental health and grow together as a community.
Gutted Fitness teaches individuals to:
Detox their mind and bodies of any negativity and hindrances
Define every aspect of their lives how they see fit and write an obtainable vision with small goals, and to
Unwind. After unwinding yourself from past and current strongholds and establishing clear goals, it’s important for one to live their BEST life and experience genuine happiness!
Gutted Fitness strives to show people that they are not alone in their experiences, contrary to their beliefs. It helps individuals find alternatives to poor coping methods such as poor eating, inactivity, drug and alcohol abuse and even suicide. Programming is designed to account for those with varying interests, such as physical fitness, playing an instrument, coloring, producing art work and more.