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Mustard BBQ Roasted Chicken Recipe

6 servings

Prep Time:

30 minutes



Cook Time:

30 minutes

Mustard BBQ Roasted Chicken Recipe

Simple mustard BBQ roasted chicken makes for an easy meal the whole family will love. Roasted in the oven, no one would ever guess how easy it is to make this chicken recipe.

I personally, don't think I'm too much of a mustard fan but I see the vision! Nice lil recipe to switch up your chicken recipe flow! If you didn't know, mustard is actually pretty good for you, especially if you eat the leaves and seeds! But since this recipe calls for the condiment, the condiment and the chicken legs are a great way to add protein, iron, calcium, selenium, and phosphorus to your meals, all which help with tissue growth, maintenance and repair in your body, help protect you against cell damage and infections, and help you with your metabolism and thyroid functions.

Christie's Take 

  • 4-6 chicken breasts legs, or thighs

  • olive oil

  • 1 cup spicy mustard bbq sauce

  • 1/2 teaspoon salt

  • 1/2 teaspoon freshly ground black pepper

  • 1/4 teaspoon fennel seeds optional


summer, dairy free, winter, iron, low carb, gluten free, protein, Chicken, lunch, low budget, dinner, Metabolism

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