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GUTTED WORKOUTS

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Rent the Zone, a small private fitness studio in St. Louis
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Rent the Zone, a small private fitness studio in St. Louis

About the Space Industrial Chic Fitness Oasis in Midtown Step into an urban fitness oasis in the heart of Midtown, just steps from the iconic Brickline Greenway and St. Louis City Soccer Stadium. This industrial chic studio seamlessly blends exposed brick, stylish decor, and state-of-the-art amenities to create the perfect backdrop for your next event or production. Unique Features: • Flexible layout with mirrored multipurpose classroom • Exposed brick walls and industrial chic design • Convenient keypad entry Unparalleled Amenities: • LED lights syncing to dynamic music from Onyx speakers • Puzzle piece floor mats, small weights, resistance bands • Storage cubbies stocked with hydration packs and protein powder • First aid supplies and cleaning wipes provided Space Options: • 350 sq ft studio for small group fitness classes & workshops for up to 10 people total • 500 sq ft open concept area for mid-size events (fits 40) Ideal for: • Yoga, dance, martial arts, skating classes & retreats • Meditation, breathwork, personal training sessions • Kids' parties, corporate team-building, popup shops • Photo/video shoots capturing an urban, industrial vibe The Convenience You Crave: • Rent by the hour, no hidden fees • Responsive hosts to accommodate any needs • Unique amenities create a seamless experience Book this versatile space today and experience industrial chic luxury in the heart of Midtown. Perfect for productions, events, and fitness classes seeking style and comfort. Don't miss this urban gem! Tour the gym virtually- https://youtube.com/shorts/yupzgdt05Jw?si=A6EwoKVEIwu51v5P Rent the Zone by the hour on Peerapace-- https://www.peerspace.com/pages/listings/64127f17f9d022000eba555d Need more time in the space? Book by the day or month, get better rates. Click here for more options -- https://www.guttedfitness.com/rentthezone.

GUTTED GANG BE LIKE...

Need a full plan? Try the Guide2Gutted! 

#GETGUTTED

The Guide2Gutted walks with you towards your goals and helps you create your peace, and recommends  delicious ass, easy-to-make, healthy meal preps, fun physical activities, real thoughts of the day and soothing self care techniques.

 

Expect the challenge to be uncomfortable initially. But don’t trip. By day 7, you’ll be less stressed, a little lighter spiritually and physically and gain more clarity on some things.

 

The Guide2Gutted should be a whole mf vibe. Self improvement can be hard but it should be enjoyed! It’s simple enough to do from almost anywhere. 

Choose how you Get Gutted!

Are you up for the challenge? Let's see it! Tag @GuttedFitness in your posts. 

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Don't Forget! Nutrition is 80% of the journey!

Check out some of these Gutted Recipes!
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Avocado Toast-
Breakfast

Breakfast is definitely an important meal of the day. Fuel up for a workout and to last longer to lunch with this Avocado toast recipe!

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Pesto Chicken Bowl-

Lunch

Lunch doesn't have to be boring and full of grass to be healthy. This Pesto Chicken Bowl, easy to make ahead in batches and is always as good as the first serving.

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Cilantro Lime Chicken-

Lunch/Dinner

Perfect post workout meal and when you just need some TLC for the soul. Tap into all the flavor this Cilantro Lime Chicken is serving.

Catch these Gutted Vibes!

#GetGutted and relate to the vibes with these lit curated playlists

Out The Mud

Workouts

Deep Stretches

TALK YO SHIT

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(Coming soon)

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(Coming soon)

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