Monday Morning Meditation

Service Description

Take part in this intentional and transformative class led by Growing Virtues! Every Monday morning, we will pause to discover, explore, and engage in Mindfulness Based Practices. We will: - build your capacity for self discovery and growth - Unlearn habits that no longer serve you or your portential, - discover ways to excel in areas that may have previously felt impossible. - transition out of survivor mode and live life to the fullest. Growing Virtues was established to create spaces for grief and trauma-stricken individuals to come together, collaborate and heal. Through work with Growing Virtues, you will experience what it is like to create space for yourself and others, and learn how we as people and communities can take our mind off the pain to continue to grow.

Cancellation Policy

Please contact Gutted Fitness within 72 hours of booking for a full refund. If you cancel without 6 hours' notice, you will be charged for the session(s) and will not be rescheduled. If you no show, you will not be refunded or be able to reschedule a class. The class will be forfeited. If you purchased a Pop In Class pass in advanced but need to cancel, please cancel within 6 hours. No returns on products or services. Classes that are cancelled due to inclement weather or business interruptions will be rescheduled.

Contact Details

• 2650 Locust Street, St. Louis, MO, USA

  ‪(314) 325-4687‬

  guttedfitness@gmail.com