It’s almost that time of the month: Hell week...and a half. You know how it starts the week prior: the insomnia, bloating, the emotional rampages and outbursts, the intense level of stress, OMG don’t forget the intense sugar and food cravings. And when your period actually comes, oh LAWD. Having the sweats while freezing, diarrhea , cramps so bad it makes your toes curl or you throw up and MORE. Let’s just say we literally die and are born again EVERY month. But why is it like this? Does it have to be like this? NOT AT ALL! Let’s talk about it!
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