It's a new year baby and what does that mean? It's time for a new you: new mind, new bod, new outlook, detoxing and shedding all things negative and binding from 2018! But where do you start with the detox?
As a regular patron of Palmer Care Chiropractic in DC, we always talk about how all things in the body are connected to the central nervous system: basically the brain and the spinal cord. When you blow a fuse, it affects other functions of the body, from your allergies, senses and even bodily functions like bowel movements. So how do you find balance? By detoxing!! DUH!! According to the docs over at Palmer Care, in a healthy, safe, and controlled environment, getting your body clean and healthy can result in a wide range of positive effects.
Remove toxins from the body: Long-term exposure to toxins (environmental pollutants, chemicals, preservatives, pesticides, heavy metals, and industrial wastes) affects our metabolism, behavior and immune system. They are often stored in tissues and cells throughout the body, including the brain and fat tissue.
Prevent chronic disease: Environmental toxins are responsible for a multitude of diseases. Our bodies have a built in detox function to deal with these dangers. Unfortunately, this system is constantly overloaded.
Enhance immune system function
Slow pre-mature aging
Improve quality of life
Improve skin quality
Improve mental and emotional clarity
Restores balance to our body's system
Detoxing brings balance back and helps our systems function properly.
Well there you have it from the docs themselves! Physically detoxing can be quite challenging but you are not alone! It doesn't have to be disgusting either! Check out Gutted Meal plans for meal inspirations to help you in this detox process! And if you are in the DMV, check out Palmercare's weightless and detox talk on January 8, 2019!
I have a gift for you too!! Click here to sign up for a FREE FIRST VISIT at the 1140 Connecticut Ave NW location, which includes a consultation with SEMG Exam- Valued up to $245.00! Tell them Christie and Gutted Fitness sent you or print out this voucher! Don't worry!! There's no obligation for future care. But when I t
ell you the service is great!! My chiropractor visits is probably one of my favorite things to do!!
SO! To you and your detox process this 2019, we got this! Keep up for more tools on detoxing physically and mentally, and for defining and unwinding this 2019!
-Ya fee me!?